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Unapologetically You is about kindness, love, and respect, and being treated the same in return. It's about finding inner peace and comfort with yourself. Clare combines her professional experience with her personal stories, insights and understandings through this podcast. Looking to bring you regular self inspiration and motivation, clarity and personal calm. Find Clare on instagram @clarecockell and at www.clarecockell.com
Episodes
Monday Mar 29, 2021
Monday Mar 29, 2021
Gosh, we all do it, don't we. Sometimes we’rejust so hard on ourselves, when we wouldn't think to give that kind of pressure to a loved one. It's understandable to be feeling the pressure right now, so do give yourself compassion and understanding.
Have a listen to this episode to hear some things that can help switch you from the space of being hard on yourself.
At the end of the episode you can enjoy a short affirmation and visualisation meditation.
Follow me on instagram and clubhouse @clarecockell and find me on Facebook www.facebook.com/cockell.
Check out www.clarecockell.com for mindset coaching, retreats, meditation, and more. Plus, you can find my meditations on Insight Timer and YouTube.
I look forward to connecting with you.
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