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Unapologetically You is about kindness, love, and respect, and being treated the same in return. It's about finding inner peace and comfort with yourself. Clare combines her professional experience with her personal stories, insights and understandings through this podcast. Looking to bring you regular self inspiration and motivation, clarity and personal calm. Find Clare on instagram @clarecockell and at www.clarecockell.com
Episodes

Monday Apr 19, 2021
#14 7 Tips to Positive Wellbeing as Lockdown Eases
Monday Apr 19, 2021
Monday Apr 19, 2021
One week on from an ease of lockdown restrictions in the UK, and I know the shift and change can feel a little overwhelming at times and bring some anxious thoughts. Today, I share my top 7 tips to welcome more calm and peace during these times.
I hope these tips help support you and your positive journey, as much as they help me.
Feel free to share the ones that resonate most with you.
If you love any episode, please do leave a review, or share on social media. It all helps to spread the word of the podcast and support others in their mindset journey.
Follow me on instagram and clubhouse @clarecockell and find me on Facebook www.facebook.com/cockell.
Check out www.clarecockell.com for mindset coaching, retreats, meditation, and more. Plus, you can find my meditations on Insight Timer and YouTube.
I look forward to connecting with you.
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